Family Healthy Weight Program

Be More Tennessee partners with community organizations to deliver the CDC-recognized family healthy weight programs: Mind, Exercise, Nutrition…Do It (MEND).

MEND is a 10-week, evidence-based program, delivered to groups of children and their families. The program focuses on healthy eating and physical activity and uses behavior change techniques for weight management.

More information is available on the MEND program.

In 2025, UT Extension Be More Tennessee delivered MEND in Hardeman County.


MEND_Flyer Cover screenshot